susan proper
Women’s Wellbeing Coach
I specialize in burnout and stress management coaching for women
Like YOU
Who want to thrive beyond burnout.
Susan Proper
Because of my life’s journey and values, I now help women create their own lifestyle of vitality, happiness and health.
Let’s Find Your Clarity
I’m a Certified Life Coach with a holistic approach. When coaching my tools include Yin Yoga, Yoga Nidra, Visualization and Meditation, along with essential oils, crystals and who knows, maybe oracle cards to guide you to a place of self-reflection and personalized self-care in order to help you face your fears & emotions, change your mindset, make some big decisions and rediscover those dreams long forgotten.
Let’s Take a Journey
With years of successful travel experience, retreat organization and teaching, I make sure that you first and foremost, journey within yourself to reconnect and rediscover your heart’s desire and secondly, return home with transformative memories and exceptional experiences that you’ll treasure forever.
Let Me Teach You
Certified Life Coach with certifications in Hatha Yoga (200 Hr), Yin Yoga (300 Hr completion in 2021), Chair Yoga (25 Hr), Divine Sleep® Yoga Nidra (40 Hr) and Sound Healing Practioner (25 Hr). Learn more about my live online virtual yoga retreat series “The Gift of Stillness” to practice and explore Yoga Nidra, meditation and aromatherapy. Subscribe to my YouTube Channel, Susan Proper Yoga and my podcast, Thrive Beyond Burnout. Catch me live on Instagram for Susan Gets Social for interesting conversations with remarkable women.
Find me appearing on numerous podcasts and wellness summits to learn more about me and my offerings. Stay connected with me by signing up for my emails about where and when I’ll be speaking & more.
Additional Links
Emotionally Healthy Love by Riana Milne
Living Essentially Strong Summit
Perfectly Imperfect Women Summit
Shine the Spotlight on You Summit
Ignite Your Inner Sparkle Summit
What clients say…
"Cannot say enough about Susan's training. She has been giving me private lessons for over a year. She customizes every session for me.
Her calming nature sets the tone."
Marlene Genereaux